SEMI PRIVATE TRAINING

Small groupings of 2-4 people with similar training goals

SEMI-PRIVATE PERSONAL TRAINING

Many of the same benefits of 1-on-1 personal training, but now you are training alongside 1-3 other people. These can be coworkers, friends, loved ones or even your rivals striving for the same health & fitness.

Service details

Semi-Private Personal Training is cost-effective approach to personal training and also has some of its own unique added benefits. By training with a few other people at the same time, it creates a small constructively environment that supports you to bring out the absolute best from you every single session. Every session also includes a post workout nutrition shake that just like the personal training, includes handpicked nutrients tailored to your goals.